European Beef and Vegetables
August 14, 2009 by Firehouse Chef
Filed under Buffet, Dinner, Easy, Easy Recipes, Main Course, Supper, fried
![]() |
European Beef and Vegetables - This skillet fried easy beef recipe is great when you are looking for a fast, yet filling meal. Cooked stove top with the veggies, then simmered with the beef until they are both fork tender. It even comes with a robust sauce recipe, making it fabulous over rice.
Prep Time: 10-15 mins |
Ingredients to make European Beef and Vegetables
2/3 lb Beef, cubed
1/2 c Flour, seasoned
Oil, for frying
2 Onion, sliced
4 Garlic clove, minced
3 Carrot, sliced
1 ts Parsley, minced
1/2 ts Thyme
Salt, to taste Pepper, to taste
Beef broth
Directions to make European Beef and Vegetables
Image Source: FotoosVanRobin
Simple Healthy Dessert
August 7, 2009 by Firehouse Chef
Filed under Baked, Buffet, Dessert, Easy Recipes, Snack
| Simple Healthy Dessert - This moist, easy, healthy dessert recipe is sugar free! Plus we added a bit of healthiness with sweet, pineapple and grated carrot, making it extremely moist and “melt in your mouth” delicious. Subtly spiced with fragrant cinnamon and nutmeg, it makes the whole spell divine.
Prep Time: 15-20 mins |
Ingredients to make Simple Healthy Dessert
1/2 c Low Fat margarine,softened
3 Eggs** For low fat use egg substitute
1 c Thawed frozen unsweetened pineapple juice concentrate
2 ts Vanilla
2 1/2 c All-purpose flour
2 ts Baking powder
1 ts Baking soda
1 ts Ground nutmeg
1 ts Ground cinnamon
1/4 ts Salt
3 c Shredded carrots
ICING
8 oz Cream cheese, low fat, softened
1 cn (8 oz) crushed pineapple in unsweetened juice,drained
1 ts Vanilla

